The Fertile Intentions Recipe Club
Simple and delicious recipes created intentionally to support fertility for women in their 30’s. My recipes include ingredients that are proven through research to optimize egg quality, reduce risk of miscarriage, increase the chance of a healthy pregnancy and a well-developed baby. My goal is to take some of the stress off your plate on your TTC journey.
Crockpot Pork Loin
A set-it-and-forget-it recipe for Crockpot Pork Loin. Easy to make and supportive of fertility.
Snickerdoodles
Blood-sugar friendly snickerdoodle cookies that are prefect for your fertility-friendly Christmas spread.
High Protein Ham & Cheese Egg Muffins
High protein egg muffins that pack a whopping 30 grams of protein per serving and are the perfect on-the-go breakfast for the busy woman who is TTC.
Weeknight Chicken Cutlets
Chicken cutlets made with almond flour that come together in less than 30 minutes — these cutlets are packed with protein and won’t spike you blood sugar. A perfect staple for busy women on busy nights who still want to eat well to nourish their fertility.
Sweet Potato Cake with Maple Cream Cheese Frosting
Nourish your fertility, and your sweet tooth, with this comforting, gluten-free, low-sugar bake for a fertility-focused fall.
White Chicken Chili
Nutrient-Dense White Chicken Chili with Bone Broth and Kale for Fertility Support
Cranberry Orange Scones
These gluten-free and low glycemic scones are the perfect fertility-friendly addition to your Thanksgiving morning brunch. Just a tad sweet, with all the festive flavors.
Roasted Caesar Brussel’s
Looking for a last minute, fertility-friendly side dish for your Thanksgiving table? I've got you covered.
Turkey Bone Broth
Looking for a way to put your leftover turkey to good use? Make some homemade turkey bone broth to nourish your gut and preconception health.
Recipe Archives
To access the Fertile Intentions Recipe Club archives, check out my Substack!