Spreading the Seed: a self-guided course for the man who is looking to improve his fertility on his own terms, in his own time.
The time has come. You and your partner are ready to make a baby, but the first month goes by and it doesn’t happen. Then another month passes without any luck. You start to wonder what’s going on — why things aren’t working the way you expected.
Women are often the ones who shoulder the burden of the fertility journey. When things don’t happen right away, many jump straight to the thought, “What is wrong with me? Why is my body betraying me?” This is especially true for perfectionist, type‑A, high‑achieving women.
Well, I’ve got news for you…
Did you know that male factor infertility is the sole reason for 20-30% of all couple infertility cases and is a contributing factor 50% of the time?
Over the last 60-70 years male fertility rates have declined by 50%. These statistics are shocking; however, the good news is there is something you can do about it!
Spreading the Seed is a self-guided course designed to help male partners optimize their sperm parameters to improve time to conception, reduce risk of miscarriage, increase the health of their female partner’s pregnancy and the health of your future child.
Perhaps your male partner has already done a semen analysis, and the results have come back subpar. Or perhaps you are just getting ahead of things and doing everything in your power to increase your chances of faster time to conception and a healthier baby. Either way, this course was made to help your male partner get on track for an optimal fertility experience!
What you’ll learn inside
Why sperm health is so important for couple fertility
Gain an understanding of the importance of the liver for male fertility and ways to improve its function
Fine tune your exercise routine to support your swimmers
Learn how stress can impact male fertility and begin implementing strategies that support your nervous system
Learn how to optimize your diet by incorporating intentional foods shown through research to support male fertility better understanding of the semen analysis (hint: your urologist may have told you your results were “normal,” but they may not be “optimal”)
How to reduce the environmental wear and tear that can impact your sperm health
If you’ve read this far, you’re probably wondering…“would this course be a good fit for me? ”
Let me help you decide…
This program is for you if…
✅ You and your female partner are planning on trying to conceive in the next 3-6 months and you want to optimize your chances of conception.
✅ You understand that male factor plays a role in 50% of infertility cases and is a sole contributing factor is 20-30-% of cases. You want to do your part of optimizing your health for conception.
✅ You understand that sperm health can reduce time to conception, reduce risk of miscarriage, improve live birth rate and health of the placenta
✅ You are a male who has been told you have poor sperm parameters and are looking for a resource to improve your lifestyle and optimize your reproductive health
This course is not for you if…
❌ You’re not ready to make lifestyle changes to support the health of your future child
❌ You have been diagnosed with a condition that negatively impacts sperm quality such as varicocele*, structural obstructions, genetic conditions or syndromes.
*This course would, in fact, be beneficial if the varicocele was treated
