The Fertile Intentions Recipe Club
Nourishing, fertility-supportive recipes delivered to your inbox monthly.
Join the Fertile Intentions Recipe Club for 4 new recipes per month + a monthly Q&A
What You Get Each Month
🌿4 new recipes (with thumbnails)
🌿A monthly Q&A replay (submit any questions you have, and I will answer them in a pre-recorded video that you can watch on your own time).
🌿Ingredient swaps + fertility‑supportive notes
🌿Printable recipe cards
🌿Access to the full archive
Who It’s For
🌿Women who are you’re looking to optimize their hormone balance and fertility
🌿Women who are seeking clarity about the best foods to eat to support your fertility
🌿Women who are looking for simple and effective recipes that taste delicious, but don’t take all day to prepare
🌿Women who are seeking a balanced approach to their fertility journey
🌿 Women who want to find peace from perfectionism on their fertility journey
Why It Works
The Fertile Intentions Recipe Club is different from your average recipe subscription. These recipes are intentionally created by Leigh, a Registered Nurse Health Coach with a master’s degree in nutrition. Leigh has spent years working in the fertility space helping hundreds of women optimize their hormone balance and fertility through nutrition and lifestyle interventions. Through advanced and self-led trainings, Leigh understands which specific nutrients support fertility the most and how to incorporate these nutrients into meals that are simple, effective and taste delicious.
Checkout a Few Sample Recipes Below!
Minestrone Soup
A comforting and fertility boosted take on the classic Minestrone soup. Made with nutrient dense bone broth, fiber-rich beans and packed with veggies.
Raspberry Chocolate Chip Muffins
These fertility-friendly muffins are an absolute MUST for your Valentine's Day breakfast spread! Packed with delicious dark chocolate chips and slightly tart raspberries they are sure to satisfy your chocolate cravings this V-Day.
Maple Glazed Donut Holes
Protein boosted and fried in avocado oil, these donut holes are sure to satisfy your fried dough cravings without the inflammatory ingredients found in traditional donuts!
Creamy Feta & Caramelized Onion Pasta
If you’re a busy woman who is trying your best to optimize your fertility this year, check out this recipe for a creamy feta and caramelized onion pasta amped up with some fertility boosting superfoods like Lacinato kale, protein in the form of of Italian sausage and bone broth.
Savory Breaky Bowls
This is my breakfast version of the viral cottage cheese bowl with ground sausage, eggs, avocado, sweet potato, cottage cheese and broccoli sprouts. This version is packed with fertility supportive micronutrients, slow burning carbohydrates and a whopping 46 grams of protein per serving.
Salmon Bowls
This is my “fertility friendly” version of the viral salmon bowl recipe. It’s delicious, satisfying and comes together quickly. It’s also blood-sugar friendly and rich in fertility boosting nutrients— omega-3’s, protein, micronutrients and cruciferous veggies.
Crockpot Pork Loin
A set-it-and-forget-it recipe for Crockpot Pork Loin. Easy to make and supportive of fertility.
Snickerdoodles
Blood-sugar friendly snickerdoodle cookies that are prefect for your fertility-friendly Christmas spread.
High Protein Ham & Cheese Egg Muffins
High protein egg muffins that pack a whopping 30 grams of protein per serving and are the perfect on-the-go breakfast for the busy woman who is TTC.
Weeknight Chicken Cutlets
Chicken cutlets made with almond flour that come together in less than 30 minutes — these cutlets are packed with protein and won’t spike you blood sugar. A perfect staple for busy women on busy nights who still want to eat well to nourish their fertility.
Sweet Potato Cake with Maple Cream Cheese Frosting
Nourish your fertility, and your sweet tooth, with this comforting, gluten-free, low-sugar bake for a fertility-focused fall.
White Chicken Chili
Nutrient-Dense White Chicken Chili with Bone Broth and Kale for Fertility Support
Cranberry Orange Scones
These gluten-free and low glycemic scones are the perfect fertility-friendly addition to your Thanksgiving morning brunch. Just a tad sweet, with all the festive flavors.
Roasted Caesar Brussel’s
Looking for a last minute, fertility-friendly side dish for your Thanksgiving table? I've got you covered.
Turkey Bone Broth
Looking for a way to put your leftover turkey to good use? Make some homemade turkey bone broth to nourish your gut and preconception health.
Recipe Archives
To access the Fertile Intentions Recipe Club archives, check out my Substack!
